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Upcoming Events
October
Join our October Retreat Day...
As the days become shorter, it always feels like a natural time to do a little inner work. Susan's coaching and Emotional Freedom Technique (EFT) skills in the Self-Love workshop will combine beautifully with our kundalini yoga practices of movement and breathwork to make for a transformative day. All to be topped off with luxurious facials with really pure natural products from TROPIC and a gong bath. What's not to love?! Hope to see you there.
(No previous yoga experience required. Open to all.)
Book your place on Eventbrite.co.uk using the QR code or book with Mary Ann on 07962 082119
Full Moon
Gong Bath with Yoga Nidra
with Mary Ann Perasso
​COMING SOON!!
Let's ride the energy of this Full Moon! We'll begin the relaxation process with a guided Yoga Nidra before we settle into the magnificent vibrations of the gongs. We'll hear from the Sun, Earth and Moon gongs for sure, and bring in a few others to punctuate the evening.
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Be sure to bring a mat, cushion and blanket to get nice and cozy.
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Please book beforehand with Mary Ann and remember to park on nearby side street The Chase or in the driveway and bring a torch to light your way.
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Stay for nibbles and herbal tea afterwards!
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