Join us for a high vibrational evening next week!
The full moon falling closest to the Autumn Equinox is traditionally known as the Harvest Moon, when farmers used the moonlight to give them more time to bring in the crops. 

But for us it will be an opportunity to come together and share a sacred moment as we relax deeply both our bodies and minds with the layered vibrations and frequencies of several planetary gongs. A mindful journey of yoga nidra will start the process of unwinding into a very relaxed state. 

Bring your mats, cushions, eye mask and a light blanket. I have some spares here but bring your own if you have them.  
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Please book beforehand as spaces are limited.
Text or call Mary Ann on 07962 082119