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Upcoming Events         

September
 

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Autumn Equinox 

Gong Bath with Yoga Nidra

 

with Mary Ann Perasso

Sunday September 22nd​

7:30pm

£15

This is the season to bring ourselves into balance as we align with the energy of "equal days and equal nights".  We'll begin the relaxation process with a guided Yoga Nidra  before we settle into the magnificent vibrations of the gongs. We'll hear from the Sun and Earth gongs for sure, and bring in a few others to punctuate the evening.  

Be sure to bring a mat, cushion and blanket to get nice and cozy. 

Please book beforehand with Mary Ann and remember to park on nearby side street The Chase or in the driveway and bring a torch to light your way. 

Stay for nibbles and herbal tea afterwards!

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