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Upcoming Events         


Full Moon Yoga Nidra and Gong Batht.png

Gong Baths 

with Mary Ann Perasso



We will begin with a guided meditation to promote deep rest and relaxation. Then the healing vibrations from a selection of planetary gongs will ease you into a deeply meditative state, cancelling the chatter of your mind and taking you on an inner journey as we relax enough to unwind and let go. 

Be sure to bring a mat, cushion and blanket to get nice and cozy. 

Please book beforehand with Mary Ann and remember to park on nearby side street The Chase or in the driveway and bring a torch to light your way. 

Stay for a cup of herbal tea and nibbles afterwards!

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