New Moon  

Gong Bath with Yoga Nidra

 

Friday November 21st

7:30pm

with Mary Ann Perasso

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Let's create consciously with the energy of this New Moon!  We'll begin the relaxation process with a guided Yoga Nidra  before we settle into the magnificent vibrations of the gongs. We'll hear from the Sun, Earth and Moon gongs for sure, and bring in a few others to punctuate the evening.  

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Be sure to bring a mat, cushion and blanket to get nice and cozy. 

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Please book beforehand with Mary Ann and remember to park on nearby side street The Chase or in the driveway and bring a torch to light your way. 

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Stay for nibbles and herbal tea afterwards!